TMJ, gross motor and vision exercise

Interestingly nowadays my most prominent symptoms related to my unbalanced vision is jaw and ear pain on my left side which is also the side with my more restrained eye. I’m trying some TMJ (temperomandibular joint) exercises from YouTube for symptom remediation and they seem to be working pretty well. Nowadays I’m doing training on three fronts: TMJ, general movement/running and specific vision stuff. My whole left side, particularly of my face, needs to get back in sync. I notice I was avoiding quite a lot of things to avoid getting this TMJ and eye pain. It’s very annoying pain and gets to you mentally so I’m hoping to rebalance that with a lot of movement. That’s one of my resolutions. I do think there’s an evolution in the symptoms, so that is good!